“Baseball is 90 percent mental. The other half is physical” – Yogi Berra

If football is a game of inches and seconds, baseball is a game of millimeters and milliseconds. If a hitter is off by just a hair, it could be the difference between driving the ball or popping up weakly. If anything goes out of sync in a pitcher’s windup, the ball could end up in the seats.

Enhancing the mental aspects of baseball is just as crucial as physical training. Focused On Baseball specializes in helping players develop the mindset needed for peak performance. Through customized protocols that incorporate visualization, guided imagery, and progressive muscle relaxation, we equip athletes with the tools to sharpen focus, build confidence, and manage pressure on and off the field. In addition, our unique approach targets highly specific skills that a player would like to improve (plate discipline, situational hitting, pitch control, defense, etc.) and injury prevention and rehabilitation.

To create specific protocols for each player, Focused on Baseball utilizes a hands-on approach with the stakeholders: coaches and players. Our mission is to help teams and organizations maximize their talent and improve both individual player and team performance.